31 Healthy Foods You Should Be Eating Now Posted on July 11, 2013 by walfrido Black Beans Kale Salmon Walnuts Pumpkin Apples Blueberries Bananas Broccoli Spinach Sweet Potatoes Kidney Beans Lentils Red Beets Eggplant Brussels Sprouts Tomatoes Whole-Wheat Bread Quinoa Steel-Cut Oatmeal Bulgur Lean Meat Flaxseeds Chia Seeds Almonds Tuna Fat-Free Milk Fat-Free Greek Yogurt Dark Chocolate Red Wine Extra-Virgin Olive Oil Read more: http://healthland.time.com